Tuesday, February 9, 2010

SDII - English Explanation

Posted by Shue Shuhada at 12:14 AM

Slim Diet II (SDII) - Rapid Weight Loss Made Easy

Why not approach your optimum weight from the health perspective. It's healthy to be trim, not just a passing fashion.So it figures to use a diet programme that keeps you healthy, not one that could place you on a dangerous starvation diet.With SDII, you can eat three wholesome meals every day, and with a simple test you can easily check if your metabolism is in ketosis - the fat burning state. Your ketone sticks will quickly tell you when you are in the pink.

Get your weight down quickly and safely with SDII.

Based on research from the Harvard Medical School and developed in association with Dr Peter Vash, a leading Los Angeles specialist in eating disorders and obesity, SDII is a fat burning programme which relies on proven ketogenic principles for weight loss (protein sparing modified fast).The SDII formula contains all of the essential vitamins, minerals and amino acids required for proper nutrition, together with high quality protein and natural fibre. SDII will help you to lose those extra kilos quickly and safely.

The Ultimate Diet - Lose your Fat - Don't loose your Body Tone

SDII is a completely natural and safe eating plan based on the Protein Sparing Modified Fast (PSMF), a concept developed by doctors at Harvard Medical School.You lose only fat - not lean body tissue, thereby maintaining good muscle and skin tone.You will feel more energetic while you are on the SDII programme.

How SDII WorksIt's really simple - it's the weight gain system in reverse.

Your body has two sources of energy: The food you eat and The fat you have stored -When you reduce your carbohydrate intake (sugars and starches) the body will naturally break down fat for energy.The amount of carbohydrate that triggers the fat breakdown is called your Critical Carbohydrate Level (CCL). When fats break down, ketones are produced and this process is called ketosis.Ketones are measured on a urine test strip.This chemical condition is favourable to the fast burning of fat and also prevents ravenous hunger.

SDII Rules

1. Choose food only from the food list. If it is not on the list you can't have it. Remember the scientists took years to get the list together so you could enjoy rapid fat loss.

2. Create meals that provide a total of 20-35g of carbohydrate per day or follow the menus given.

3. Shake the SDII before opening. A scoop is inside each can.

4. Mix 2 scoops of the formula in the 200/250ml shaker of cold water four times daily (refer to daily programme).

5. You must drink at least 2 litres of water per day.

6. Reduce/eliminate caffeine drinks i.e. tea, chocolate and coffee. Caffeine slows fat burning.

7. Check your ketone stick daily starting on day 3.

8. Exercise for a total of 30 minutes per day. A brisk walk is sufficient.


 

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